Why Does Your Phone Always Win? It Might Not Be a Willpower Problem
If you keep doing things you don't actually want to do, maybe you don't need more willpower. I'm experimenting with making distractions harder, the things I value easier, and designing my environment to work with my ADHD rather than against it.
I plan my life out a day at a time, so my posting schedule can be erratic.
Sign up for my newsletter and you’ll never miss a post.