You Want to Spend Less Time on Your Phone - So WHY Do You Keep Picking It Up?
I’ve cut down my phone use, but I still catch myself picking it up without really deciding to. So for one week, I’m paying attention to every unplanned reach — not to stop myself, but to find out what I’m actually looking for.
Modern Stoic Habits for a Simpler, Calmer Life
We can’t stop the chaos — the traffic, the interruptions, the cat puke — but we can decide how much power it gets. This post dives into a few Stoic habits that help you stay calm when life gets ridiculous, laugh at what you can’t control, and find a bit of peace in the mess.
I plan my life out a day at a time, so my posting schedule can be erratic.
Sign up for my newsletter and you’ll never miss a post.