Why Motivation Is Bullshit (But Momentum Isn’t)
Naomi Dolby Naomi Dolby

Why Motivation Is Bullshit (But Momentum Isn’t)

Motivation is bullshit. Your brain doesn't hand out motivation before effort — it rewards you after. So why are we always waiting for it? The real secret isn't feeling ready. It's momentum: picking up the pencil, rolling out the mat, hitting record. Do it before you feel like it, and keep doing it until you become the kind of person who just... does.

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Modern Stoic Habits for a Simpler, Calmer Life
Naomi Dolby Naomi Dolby

Modern Stoic Habits for a Simpler, Calmer Life

We can’t stop the chaos — the traffic, the interruptions, the cat puke — but we can decide how much power it gets. This post dives into a few Stoic habits that help you stay calm when life gets ridiculous, laugh at what you can’t control, and find a bit of peace in the mess.

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